nourishing the soul: the magic of replenishment

Standard

Most of us magical folk know what to do if we’ve been feeling spiritually out of sorts or have had negative energies around our home; we do cleansing and purification rituals. Such rituals get rid of negativity, but often something more is needed. A second step after the purification process should be to replenish one’s spiritual energy. The unhappy occurrences that are sometimes a part of daily life (the occasional upset, argument, or near miss in traffic) can have an accumulative effect on one’s soul, and while it’s not as serious as the trauma of soul loss, it is something we need to remedy. It’s not technically  healing magic, though any work of that nature needs to be taken care of first, and purifications as well. Replenishing magic is the work of recovering, building up, and strengthening one’s spirit. Many of the things that I will describe below are things that nourish the body as well as the soul, for as we live, both the body and the soul are one.

  • Using your usual ritual format, perform a ritual to your patron deities and guardian spirits, giving special offerings and libations, and asking them for guidance and strengthening of spirit.
  • Revitalize your ongoing spiritual practice, if you feel it is lacking. Do daily devotionals of your own devising, with grounding and centering as a vital part of it. Include affirmations and chants in your practice, if you find them helpful.
  • Take a soothing balancing mineral bath with Epsom salts and milk.
  • Weather permitting, spend some time amongst trees. The effects of forest bathing are real and profound. Hug a tree and let it’s energy soak in and make you whole. Get lots of fresh air and open up windows to air out your house, if possible.
  • Drink some revitalizing peppermint tea or mint water.
  • Eat some nourishing foods; whole fruits and vegetables (with runes of power carved in), and soups made with bone broth and magic.
  • Use a spiritually reviving woodsy essential oil like cedar, sandalwood, or rosewood, in a homemade room spray and/or personal fragrance spray (2 parts distilled water, 1 part alcohol, enough essential oil to scent).
  • Wear deep red burgundy colors, and rich maroon. Colors that resemble lifeblood attract growth and vigor. Get a shawl or scarf to use for this purpose, and throws for your furniture. It’s even better if you can weave, crochet, or knit it yourself, as you can utilize knot magic in it’s making.
  • Carry strengthening stones or resins (tiger’s eye, quartz, amber, or jasper) as charms in your pocket, a sachet, or as jewelry.
  • During this period of rejuvenation, seek out some wholesome “feel good” entertainment; books, music, or movies/video clips that uplift you.

nourishing the soul: the magic of replenishment

Advertisements

2 responses »

  1. Pingback: Nourishing the Soul: the Magic of Replenishment « WiccanWeb

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s